Empowering Change through Mindfulness: A Conversation with Meg Salter

In today’s episode, I welcome Meg Salter to share her story of continuous adaptation and re-invention, from banker to consultant to Executive Coach to Mindfulness Coach and Author, always alongside raising a family.

Meg is a global Executive Coach and Mindfulness Coach supporting leaders at tipping points in their worlds to develop a self-aware, resilient response to professional and life challenges.

Meg is the author of Mind Your Life: How Mindfulness Can Build Resilience and Reveal Your Extraordinary. with a Chinese edition now available, and a Vietnamese edition expected for 2024.

With impressive qualifications and credentials, Meg brings an integral developmental perspective, contributing in whatever way possible to the tipping points in our chaotic, beautiful world.

Please join Meg and me as we explore Meg’s perspective on the personal change process of letting go of the tried and true while making space to “Let Come the whispers and longings of the New.”