Unlocking Fitness Consistency with Adventure – Journey to an Awe-Inspiring Better You
If you find it difficult to stick to a fitness routine or are searching for that spark to make fitness fun and an awe-inspiring habit, not a chore, this is the video podcast for you.
Meet Kelly Howard - a woman who is a testament to the power of consistency and adventure in crafting a fulfilling and active life as we live longer.
Kelly Howard is the Fitness Consistency Expert who believes fitness should be an adventure. Kelly is the author of "FIT: Active & Ageless for Life" and a champion for helping women find joy in movement while challenging themselves in meaningful ways.
Kelly is into busting myths while sharing her wisdom, empowering thousands of women for over two decades to transform fitness in their lives. Stay to the end to learn about a special call-to-action and a special gift to inspire you to be active and ageless for life.
Connect with Kelly
• Kelly's Website: https://fitisfreedom.com/
