Start flowing with life, not fighting against it.

Feminine Energetics: A Transformative Approach to Remaster Life and Work

critical self-care emotional intelligence - self actualization executive encore May 16, 2025

Balancing personal and professional responsibilities can feel overwhelming, especially for women navigating profound transitions between their 40s and 70s and beyond. These pivotal years are filled with opportunities to redefine ourselves and remaster our lives and work amidst shifts in health, social dynamics, and career paths. Whether adjusting to life post-parenthood, embracing the empty nest, facing derailment by critical illness, or stepping away from corporate roles, these changes present challenges and catalysts for growth and self-discovery.

I’ve seen and experienced firsthand how these transitions can be transformative personally and professionally. After years of focusing on others, many women find this stage one of the most empowering periods of their lives. It’s a chance to reconnect with their purpose, passions, and unique strengths.

Yet, there’s a powerful element that’s often overlooked in traditional self-help or leadership frameworks: feminine energetics.

This concept isn’t just about adapting to change. It’s about thriving in alignment with the natural rhythms that come with experience. This experience evolves into hard-earned wisdom. Feminine energetics offers a path to achieve equilibrium, resilience, and joy, even in the face of life’s most profound shifts.

Feminine energy is a powerful force, one that has shaped my life in countless ways. I’ve seen how tapping into intuition and achieving an equilibrium in feminine and masculine energies can transform not only how we approach challenges but also how we thrive. For me, the real magic happens when women come together to share strength, wisdom, and support. The magic challenges the myths that trap women in cycles of comparison and competition, myths that undermine feminine energy's essence.

Whether you’re navigating professional hurdles or simply yearning for more ease and flow in your life, embracing feminine energetics can be a game-changer. It’s about honouring a different kind of power, the kind that fosters connection, creativity, and healthy resilience. I’ve experienced how this shift can unlock new levels of personal and professional growth - for my clients and myself. It isn’t about abandoning ambition; it’s about grounding it in something deeper and more sustainable.

If you’ve ever felt the pull to approach life with more intention and authenticity, this could be your key. Being true to your feminine nature clears the path to greater harmony, strength, and fulfillment. Your journey might start here.

What is Feminine Energetics
Feminine energetics is about reconnecting with the natural energy blueprint every woman is born with. This powerful, intuitive force often gets overshadowed in today’s structured, task-driven world. Unlike masculine energy, which thrives on order and linear goals, feminine energy is nurturing, collaborative, and deeply rooted in flow and intuition.

Kelly Kingsland, a renowned mentor in feminine energetics, highlights an important truth: an equilibrium of feminine and masculine energy is key to thriving both personally and professionally.

For many women in high-pressure corporate roles, striving for balance can feel unattainable, despite decades of conventional self-help advice urging them to pursue it. The idea of "life/work balance" is yet another myth that leaves women constantly juggling and struggling, physically, mentally, emotionally, and spiritually, without any satisfaction or self-actualization.

For women who have worked in these environments for many decades, it is even more challenging to identify and embrace feminine energy. I've witnessed it with clients of all ages and myself. Many of us unconsciously suppress our feminine energy to conform to rigid, patriarchal work environments. Then we shapeshift into our natural roles as caregivers, nurturers, and collaborators. It’s no wonder so many of us embark on a journey to discover our best selves, yet often find ourselves grappling with feelings of duplicity and imposter syndrome along the way.

The cost? Burnout, disconnection, and the constant feeling of "pushing through" to keep up or feeling like an imposter when we find ourselves in a good spot.

But here’s the good news: reconnecting with your feminine energy can be transformative. When you allow yourself to work from a place of flow rather than force, everything changes. Tasks feel less like challenges and more like a natural flow of your creativity and intuition.

If you have ever felt like you’re swimming upstream or have blurted out "This is too hard.", here is your invitation to explore a new, more integrated approach, a way of working and living that feels aligned, empowering, and uniquely yours.

Understanding Feminine Energetics
Feminine energetics is more than a buzzword and more than a concept. It’s a way of approaching life, leveraging feminine energy to transform our lives with harmony and sustainable success.

Characteristics of Feminine Energy

Nurturing: Encourages empathy and holistic care, whether for others or, more importantly, for yourself. Consider the real meaning of self-care.

Intuitive: Often driven by a "gut feeling" that stems from deeply tuned instincts.

Relaxed: Values the flow over the hustle, opting for smarter, not harder, approaches.

Collaboration: Thrives on collective effort and shared success.

The Masculine Counterpart
On the flip side, masculine energy focuses on structure, goals, hustle, and independence. It’s about strategy, speed, and results - sometimes at all costs. While this energy is absolutely essential, the overdominance of masculine energy in modern workplace cultures creates challenges for women who are naturally inclined toward the integrated approach to feminine and masculine energy, tapping into the power of each in a healthy way.

The Dangers of Suppressing Feminine Energy
When feminine energy is overlooked or suppressed in favour of constant striving and hustle to be productive, women can become more prone to burnout, stress, and self-doubt. It’s like trying to fit into a system that doesn’t match their natural rhythm, leaving them drained and exhausted. Women can boost their effectiveness by tapping into feminine energy's collaborative and intuitive strengths while developing self-trust and healthy self-regard.

Intuition, The Core of Feminine Energy
What makes feminine energy truly powerful is intuition. Often described as “women’s intuition” or “mother’s intuition,” this innate ability allows women to sense, evaluate, and respond to situations with remarkable accuracy. The following explains how intuition manifests.

Mother’s Intuition: The inexplicable ability of mothers to sense when something is wrong with their child. Let us also recognize the profound intuition of women who may not be biological mothers but possess an extraordinary ability and capacity to nurture and care for children.

Workplace Advantage: Intuition is the foundation for understanding team dynamics, building interpersonal trust, and identifying opportunities or challenges long before they fully emerge.

Self-Care and Intuition: Listening to your body and noticing when something feels "off" is a critical self-care skill. It's all about taking care of yourself and knowing when to seek medical advice early.

The following are practical techniques to strengthen intuition:

Meditation: Meditation can take many forms, whether formal or casual, with or without apps and tools. I have learned that meditation is any simple activity that helps me practise returning to myself and finding clarity within. Whatever your choice, find a way to silence the chaos of the outside world, giving your intuition the spotlight it deserves. Listen closely, as your inner voice has something powerful to say. Listen to the whisper of your wisdom.

Hypnosis: If past traumas or beliefs have blocked your ability to follow your gut, Kelly Kingsland recommends exploring how hypnosis can be an excellent tool for overcoming those barriers.

Learning to trust your intuition is a step toward trusting yourself. Your highly-tuned intuition will elevate your work performance and empower your decision-making skills in every area of your life.

Harmonizing the Feminine and Masculine and Why It Matters
Believe it or not, feminine and masculine energies aren’t about "gender" at all. We all have a mix of both, and the key to living your best life and thriving is finding ways to harmonize both effectively.

Embracing feminine energy can bring a beautiful focus on nurturing and collaboration, but it sometimes makes setting goals, creating structure, and hitting deadlines challenging. Conversely, leaning too far into masculine energy can drive results, but at the cost of burnout. The key? Finding a healthy "fulcrum of harmony". By intentionally blending the strengths of both energies, you can create a powerful harmony that keeps you productive, fulfilled, and thriving, without falling into the traps of either extreme.

Practical Ways to Harmonize Feminine and Masculine Energies

Structure and Flow: Use masculine energy to create plans or systems and call upon your feminine energy to reflect and adjust when flexibility is needed.

Work Smarter, not harder. Focus on intuitive strategies instead of just checking off tasks. Focus on efficiency rather than productivity. Let wisdom guide your efforts rather than "grit."

Take Time to Recharge. Pause and Reflect: Instead of racing to "keep up," use your feminine energy wisely. Take time to reflect on what truly matters. Ask yourself every day, "What will light me up today, and what do I need to do for this vulnerable yet powerful woman?"

Think of leaders like Jacinda Ardern or Michelle Obama, who embody a graceful blend of leadership based on self-trust and empathetic connection. They achieve remarkable success while staying firmly rooted in their authentic, multidimensional selves.

The Power of Women Together
Women are at their strongest when they collaborate rather than compete, compare, or retreat. By connecting with other women, we elevate and amplify the positive effects of our energy and create opportunities to rise together. 

The benefits of our collective strength include:

  • Shared growth and innovation.
  • Emotional validation and mutual support.
  • Nurturing of unique female identities while breaking down harmful competition myths.

Communities That Celebrate Women’s Energy
Building supportive networks, like within Kelly Kingsland’s Feminine CEO Collective, aligns you with other women navigating life’s transitions with grace and empowerment. Joining a like-minded community fosters encouragement, wisdom sharing, and collective strength.

It's time for a reality check in your network. If there are women in your network who don’t support you or lift other women, it might be time to move on. If they say all the right things but don’t back it up with action, it’s okay to let go. There are so many amazing women building communities who genuinely understand the power of feminine energy and will welcome you with open arms.

Unlock Your Feminine Power
The potential within feminine energetics is boundless, like a river flowing freely toward its natural course. Reconnecting with your innate energetic blueprint is not just an act of alignment but of self-remembering - a way to honour the wisdom already within you. You can regain a sense of flow and purpose by embracing the quiet power of intuition and finding harmony between feminine and masculine energies. This harmonious state is not about foregoing structure or drive. It's about redefining them on your terms and allowing you to remaster your life and work to thrive in a way that nurtures your soul and honours what's best for you without jeopardizing what you have built for yourself.

Next Steps:
You don't need to tackle this transformation alone. Start flowing with life, not fighting against it. 

  • Join Kelly Kingsland’s Feminine CEO Collective on Facebook, where you’ll find support, expert-guided hypnosis sessions, and tools to begin your feminine energy awakening. Watch or listen to my recent interview with Kelly on Spotify and YouTube.
  • Join the Executive Encore community today. See below.
  • Contact me to learn more about the women's networks and communities that are best for you. 

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