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Your Building Blocks to Emotional Well-Being and Resilience

Choose to be happy because it is good for your health

  • Be happy in your life
  • Be happy in your work
  • Be happy as your ideal self
  • Enhance your personal and professional life = Star Performer Status with less stress

What People Are Saying:

Patricia is a dedicated professional who thrives on helping individuals and groups explore new ways to highlight and achieve their goals. She works consistently to ensure her knowledge base, skills, and accreditations are up to date and relevant in today’s marketplace.— Audrey Theriault, Account Manager, TELUS Business Solutions

It has been such a rewarding experience, working with Patricia upon my return to work. After my cancer treatments, my mind was confused and I found it difficult to process information. I knew something had to change before my return to a very busy work schedule. With great compassion and guidance, Patricia helped me regain my self-confidence, continue with my self-care, and integrate the changes I wanted to make to create a better balance in my life. Many of the very practical solutions that she shared with me helped create clarity of mind and allowed me to make sound decisions. Patricia’s support has made this new chapter in my life more fulfilling, has given me clear direction and has helped me create new standards for my life.— Marte Belisle, SommEvents